/* ============================================
   BETTERME CALISTENIA QUIZ - STYLES
   ============================================ */

*,
*::before,
*::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --black: #000000;
  --dark-1: #0a0a0a;
  --dark-2: #111111;
  --dark-card: #1a1a1a;
  --dark-card-2: #222222;
  --gray-1: #333333;
  --gray-2: #444444;
  --gray-3: #666666;
  --gray-4: #888888;
  --gray-text: #aaaaaa;
  --white: #ffffff;
  --cream: #e8dcc8;
  --cream-dark: #d4c5a9;
  --orange: #d4840a;
  --orange-light: #e8950f;
  --golden: #c9920a;
  --green: #22c55e;
  --green-dark: #16a34a;
  --red: #ef4444;

  --font-serif: 'Playfair Display', Georgia, serif;
  --font-sans: 'Inter', -apple-system, sans-serif;

  --radius-sm: 8px;
  --radius-md: 12px;
  --radius-lg: 16px;
  --radius-xl: 20px;
  --radius-full: 999px;

  --transition: all 0.25s cubic-bezier(0.2, 0.8, 0.2, 1);
  --transition-slow: all 0.4s cubic-bezier(0.16, 1, 0.3, 1);
  --glass-bg: rgba(26, 26, 26, 0.5);
  --glass-border: rgba(255, 255, 255, 0.06);
}

html {
  font-size: 16px;
  scroll-behavior: smooth;
  background: var(--black);
}

body {
  background: radial-gradient(circle at 50% 0%, #1a1816 0%, #000000 100%);
  background-attachment: fixed;
  color: var(--white);
  font-family: var(--font-sans);
  min-height: 100vh;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

/* ============================================
   TYPOGRAPHY
   ============================================ */
.serif-italic {
  font-family: var(--font-serif);
  font-style: italic;
  font-weight: 700;
  line-height: 1.2;
}

h1,
h2,
h3 {
  line-height: 1.2;
}

/* ============================================
   HEADER
   ============================================ */
.quiz-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 1.5rem;
  background: var(--black);
  border-bottom: 1px solid #1a1a1a;
  position: sticky;
  top: 0;
  z-index: 100;
}

.quiz-header.no-border {
  border-bottom: none;
}

.logo {
  font-family: var(--font-sans);
  font-weight: 700;
  font-size: 1.25rem;
  letter-spacing: -0.5px;
  color: var(--white);
  text-decoration: none;
}

.header-section-label {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--gray-text);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.back-btn {
  background: none;
  border: none;
  color: var(--white);
  cursor: pointer;
  font-size: 1.2rem;
  padding: 0.25rem 0.5rem;
  opacity: 0.7;
  transition: var(--transition);
}

.back-btn:hover {
  opacity: 1;
}

.hamburger {
  background: none;
  border: none;
  cursor: pointer;
  display: flex;
  flex-direction: column;
  gap: 4px;
  padding: 4px;
}

.hamburger span {
  display: block;
  width: 22px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
}

/* ============================================
   PROGRESS BAR
   ============================================ */
.progress-bar-container {
  padding: 0.75rem 1.5rem 0.25rem;
  background: var(--black);
}

.progress-sections {
  display: flex;
  gap: 4px;
  align-items: center;
}

.progress-section {
  flex: 1;
  height: 4px;
  background: var(--gray-1);
  border-radius: var(--radius-full);
  overflow: hidden;
  position: relative;
}

.progress-section-fill {
  height: 100%;
  background: linear-gradient(90deg, #d4c5a9, #ffffff);
  border-radius: var(--radius-full);
  transition: width 0.6s cubic-bezier(0.16, 1, 0.3, 1);
  box-shadow: 0 0 10px rgba(255, 255, 255, 0.6);
}

/* ============================================
   SCREEN CONTAINER
   ============================================ */
.screen {
  display: none;
  min-height: calc(100vh - 60px);
}

.screen.active {
  display: flex;
  flex-direction: column;
  animation: appTransition 0.35s cubic-bezier(0.2, 0.8, 0.2, 1) forwards;
}

@keyframes appTransition {
  from {
    opacity: 0;
    transform: translateX(20px);
    filter: blur(2px);
  }

  to {
    opacity: 1;
    transform: translateX(0);
    filter: blur(0);
  }
}

.screen-content {
  flex: 1;
  padding: 1.5rem;
  max-width: 900px;
  width: 100%;
  margin: 0 auto;
}

.screen-content.wide {
  max-width: 1100px;
}

.screen-content.narrow {
  max-width: 580px;
}

.screen-content.centered {
  display: flex;
  flex-direction: column;
  align-items: center;
  text-align: center;
}

/* ============================================
   QUESTION TITLE
   ============================================ */
.question-title {
  font-family: var(--font-serif);
  font-style: italic;
  font-weight: 700;
  font-size: clamp(1.6rem, 4vw, 2.4rem);
  background: linear-gradient(135deg, #ffffff 0%, #cccccc 100%);
  -webkit-background-clip: text;
  background-clip: text;
  -webkit-text-fill-color: transparent;
  filter: drop-shadow(0 4px 6px rgba(0, 0, 0, 0.6));
  margin-bottom: 0.5rem;
  text-align: center;
  line-height: 1.15;
}

.question-subtitle {
  font-size: 0.9rem;
  color: var(--gray-text);
  text-align: center;
  margin-bottom: 1.5rem;
}

/* ============================================
   TWO-COLUMN LAYOUT
   ============================================ */
.two-col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
  align-items: center;
}

.two-col.left-heavy {
  grid-template-columns: 1.2fr 0.8fr;
}

.two-col.right-heavy {
  grid-template-columns: 0.7fr 1fr;
}

@media (max-width: 700px) {

  .two-col,
  .two-col.left-heavy,
  .two-col.right-heavy {
    grid-template-columns: 1fr;
  }

  .col-right img {
    max-height: 250px;
  }
}

.col-left {
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.col-right {
  display: flex;
  align-items: center;
  justify-content: center;
}

.col-right img {
  width: 100%;
  max-height: 400px;
  object-fit: cover;
  border-radius: var(--radius-lg);
}

/* ============================================
   OPTION CARDS (Single)
   ============================================ */
.options-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-top: 1rem;
}

.option-card {
  display: flex;
  align-items: center;
  gap: 1.25rem;
  padding: 1.15rem 1.25rem;
  background: var(--glass-bg);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-lg);
  cursor: pointer;
  transition: var(--transition-slow);
  position: relative;
  min-height: 65px;
  overflow: hidden;
}

.option-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  bottom: 0;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.03) 0%, rgba(255, 255, 255, 0) 100%);
  pointer-events: none;
}

.option-card:hover {
  background: rgba(36, 36, 36, 0.7);
  border-color: rgba(255, 255, 255, 0.15);
  transform: translateY(-2px) scale(1.01);
  box-shadow: 0 10px 25px rgba(0, 0, 0, 0.4);
}

.option-card.selected {
  background: linear-gradient(135deg, rgba(232, 220, 200, 1), rgba(212, 197, 169, 1));
  border-color: transparent;
  color: var(--black);
  transform: translateY(-2px) scale(1.02);
  box-shadow: 0 12px 30px rgba(232, 220, 200, 0.25), inset 0 1px 0 rgba(255, 255, 255, 0.5);
}

.option-card.selected .option-text {
  color: var(--black);
  font-weight: 600;
}

.option-card.selected .option-icon {
  color: var(--black);
  transform: scale(1.1);
  transition: var(--transition);
}

.option-card.selected .option-subtitle {
  color: rgba(0, 0, 0, 0.65);
}

.option-icon {
  font-size: 1.4rem;
  min-width: 32px;
  text-align: center;
}

.option-text-wrap {
  flex: 1;
}

.option-text {
  font-size: 1rem;
  font-weight: 500;
  color: var(--white);
}

.option-subtitle {
  font-size: 0.8rem;
  color: var(--gray-text);
  margin-top: 2px;
}

.radio-indicator {
  width: 20px;
  height: 20px;
  border-radius: 50%;
  border: 2px solid var(--gray-3);
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: var(--transition);
}

.option-card.selected .radio-indicator {
  border-color: var(--black);
  background: var(--black);
}

.option-card.selected .radio-indicator::after {
  content: '';
  width: 8px;
  height: 8px;
  background: var(--cream);
  border-radius: 50%;
}

/* ============================================
   CHECKBOX OPTIONS
   ============================================ */
.checkbox-indicator {
  width: 22px;
  height: 22px;
  border: 2px solid var(--gray-3);
  border-radius: 4px;
  flex-shrink: 0;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  transition: var(--transition);
}

.option-card.checked {
  background: var(--cream);
  border-color: var(--cream);
  color: var(--black);
}

.option-card.checked .checkbox-indicator {
  background: var(--black);
  border-color: var(--black);
  color: var(--cream);
}

.option-card.checked .option-text {
  color: var(--black);
}

.option-card.checked .option-icon {
  color: var(--black);
}

/* ============================================
   VISUAL CARDS GRID (4 col)
   ============================================ */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  margin-top: 1rem;
}

.cards-grid-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 0.75rem;
  margin-top: 1rem;
}

@media (max-width: 700px) {
  .cards-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

.visual-card {
  background: var(--glass-bg);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-lg);
  overflow: hidden;
  cursor: pointer;
  transition: var(--transition-slow);
  position: relative;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.4);
}

.visual-card:hover {
  border-color: rgba(255, 255, 255, 0.15);
  transform: translateY(-4px) scale(1.02);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.5);
}

.visual-card.selected {
  border-color: var(--orange);
  box-shadow: 0 8px 25px rgba(212, 132, 10, 0.3), inset 0 0 0 1px var(--orange);
}

.visual-card img {
  width: 100%;
  height: 180px;
  object-fit: cover;
  object-position: top;
  display: block;
  transition: var(--transition-slow);
}

.visual-card:hover img {
  transform: scale(1.05);
  filter: brightness(1.1);
}

.visual-card-label {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.75rem 1rem;
  background: rgba(30, 30, 30, 0.9);
  color: var(--white);
  font-weight: 500;
  font-size: 0.9rem;
  border-top: 1px solid rgba(255, 255, 255, 0.05);
}

.visual-card.selected .visual-card-label {
  background: var(--orange);
  color: var(--white);
  font-weight: 700;
}

.visual-card-arrow {
  width: 22px;
  height: 22px;
  background: rgba(255, 255, 255, 0.1);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.7rem;
  color: var(--white);
  flex-shrink: 0;
}

/* AGE CARDS (Stage 1) */
.age-cards-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 1.25rem;
  margin-top: 2rem;
  width: 100%;
}

.age-card {
  background: transparent;
  border-radius: var(--radius-lg);
  overflow: hidden;
  cursor: pointer;
  transition: var(--transition-slow);
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.4);
  display: flex;
  flex-direction: column;
}

.age-card:hover {
  transform: translateY(-3px) scale(1.01);
  box-shadow: 0 12px 30px rgba(0, 0, 0, 0.6);
}

.age-card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  object-position: top;
  display: block;
  transition: transform 0.6s cubic-bezier(0.16, 1, 0.3, 1);
}

.age-card:hover img {
  transform: scale(1.05);
}

.age-card-label {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 1.15rem;
  background: #EAE3D3;
  /* Matching BetterMe cream */
  color: var(--black);
  flex-grow: 1;
}

.age-card-label span {
  font-weight: 700;
  font-size: 1rem;
  font-family: var(--font-sans);
  letter-spacing: -0.02em;
}

.age-card-arrow {
  width: 24px;
  height: 24px;
  background: var(--black);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  transition: var(--transition);
}

.age-card-arrow svg {
  width: 12px;
  height: 12px;
  stroke: var(--white);
  stroke-width: 3;
}

.age-card:hover .age-card-arrow {
  transform: translateX(3px);
  background: #222;
}

/* ============================================
   BUTTONS
   ============================================ */
.btn-cta {
  display: block;
  width: 100%;
  max-width: 480px;
  margin: 1.5rem auto 0;
  padding: 1.15rem 2rem;
  background: linear-gradient(180deg, #f2efe9 0%, #e8dcc8 100%);
  color: var(--black);
  border: none;
  border-radius: var(--radius-full);
  font-family: var(--font-sans);
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  cursor: pointer;
  transition: var(--transition-slow);
  text-transform: uppercase;
  box-shadow: 0 8px 20px rgba(232, 220, 200, 0.15), inset 0 1px 0 rgba(255, 255, 255, 0.8);
  position: relative;
  overflow: hidden;
}

.btn-cta::after {
  content: '';
  position: absolute;
  top: 0;
  left: -100%;
  width: 50%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.4), transparent);
  transform: skewX(-20deg);
  transition: opacity 0.3s;
  opacity: 0;
}

.btn-cta:hover {
  background: linear-gradient(180deg, #ffffff 0%, #f2efe9 100%);
  transform: translateY(-2px) scale(1.02);
  box-shadow: 0 12px 28px rgba(232, 220, 200, 0.25), inset 0 1px 0 #ffffff;
}

.btn-cta:hover::after {
  animation: shine 0.8s ease-out;
  opacity: 1;
}

@keyframes shine {
  0% {
    left: -100%;
  }

  100% {
    left: 200%;
  }
}

.btn-cta:disabled,
.btn-cta.disabled {
  background: rgba(255, 255, 255, 0.05);
  color: var(--gray-3);
  cursor: not-allowed;
  transform: none;
  box-shadow: inset 0 0 0 1px rgba(255, 255, 255, 0.1);
}

.btn-cta:disabled::after,
.btn-cta.disabled::after {
  display: none;
}

.btn-secondary {
  display: block;
  width: 100%;
  max-width: 480px;
  margin: 0.75rem auto 0;
  padding: 0.75rem;
  background: transparent;
  border: none;
  color: var(--gray-text);
  font-size: 0.9rem;
  cursor: pointer;
  text-decoration: underline;
  transition: var(--transition);
}

.btn-secondary:hover {
  color: var(--white);
}

.btn-green {
  background: var(--green);
  color: var(--white);
}

.btn-green:hover {
  background: var(--green-dark);
}

/* ============================================
   DISCLAIMER / LEGAL
   ============================================ */
.legal-text {
  text-align: center;
  font-size: 0.8rem;
  color: var(--gray-3);
  margin-top: 1.5rem;
  line-height: 1.5;
}

.legal-text a {
  color: #8ab4f8;
  text-decoration: none;
}

.legal-text a:hover {
  text-decoration: underline;
}

/* ============================================
   HELP BUTTON
   ============================================ */
.help-btn {
  position: fixed;
  bottom: 1.5rem;
  right: 1.5rem;
  width: 48px;
  height: 48px;
  background: var(--dark-card-2);
  border: 2px solid var(--gray-1);
  border-radius: 50%;
  color: var(--white);
  font-size: 1.1rem;
  font-weight: 700;
  cursor: pointer;
  z-index: 200;
  transition: var(--transition);
  display: flex;
  align-items: center;
  justify-content: center;
}

.help-btn:hover {
  background: var(--dark-card);
  border-color: var(--cream);
}

/* ============================================
   TRANSITION SCREENS (2-col with image)
   ============================================ */
.transition-screen .two-col {
  min-height: 50vh;
}

.section-icon {
  width: 48px;
  height: 48px;
  margin-bottom: 1rem;
  opacity: 0.4;
  font-size: 2rem;
}

/* ============================================
   SOCIAL PROOF SCREEN (Stage 2)
   ============================================ */
.social-proof-number {
  font-family: var(--font-serif);
  font-size: clamp(2.5rem, 6vw, 4rem);
  font-weight: 700;
  color: var(--white);
  line-height: 1.1;
}

.social-proof-sub {
  font-size: 1.1rem;
  color: var(--gray-text);
  margin-top: 0.5rem;
  line-height: 1.5;
}

.social-proof-sub strong {
  color: var(--white);
  font-weight: 700;
}

.social-proof-img {
  width: 100%;
  border-radius: var(--radius-lg);
  display: block;
}

/* ============================================
   INPUT SCREENS
   ============================================ */
.input-container {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  margin-top: 1rem;
  max-width: 480px;
  margin-left: auto;
  margin-right: auto;
}

.unit-toggle {
  display: flex;
  background: var(--dark-card-2);
  border-radius: var(--radius-full);
  padding: 4px;
  margin-bottom: 1rem;
  width: fit-content;
}

.unit-btn {
  padding: 0.4rem 1.2rem;
  border: none;
  border-radius: var(--radius-full);
  background: transparent;
  color: var(--gray-text);
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  transition: var(--transition);
}

.unit-btn.active {
  background: var(--orange);
  color: var(--white);
}

.number-input-wrap {
  position: relative;
  display: flex;
  align-items: center;
}

.number-input {
  width: 100%;
  background: rgba(26, 26, 26, 0.6);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-md);
  padding: 1.25rem 4rem 1.25rem 1.5rem;
  font-size: 2rem;
  font-weight: 700;
  color: var(--white);
  font-family: var(--font-sans);
  transition: var(--transition-slow);
  appearance: textfield;
  -moz-appearance: textfield;
  box-shadow: inset 0 2px 8px rgba(0, 0, 0, 0.5);
}

.number-input::-webkit-inner-spin-button,
.number-input::-webkit-outer-spin-button {
  -webkit-appearance: none;
}

.number-input:focus {
  outline: none;
  border-color: var(--orange);
  background: rgba(30, 30, 30, 0.8);
  box-shadow: 0 0 0 4px rgba(212, 132, 10, 0.15), inset 0 2px 8px rgba(0, 0, 0, 0.5);
}

.number-input::placeholder {
  color: var(--gray-2);
  font-size: 1.4rem;
}

.unit-label {
  position: absolute;
  right: 1rem;
  font-size: 1rem;
  font-weight: 600;
  color: var(--gray-text);
}

.input-validation {
  font-size: 0.8rem;
  color: var(--gray-3);
  margin-top: 0.5rem;
}

.feedback-box {
  margin-top: 1rem;
  padding: 1rem;
  border-radius: var(--radius-md);
  background: rgba(201, 146, 10, 0.15);
  border: 1px solid rgba(201, 146, 10, 0.4);
  font-size: 0.9rem;
  color: var(--gray-text);
  animation: slideDown 0.3s ease;
}

.feedback-box.green-type {
  background: rgba(34, 197, 94, 0.1);
  border-color: rgba(34, 197, 94, 0.3);
}

.feedback-box strong {
  color: var(--white);
  display: block;
  margin-bottom: 0.25rem;
}

@keyframes slideDown {
  from {
    opacity: 0;
    transform: translateY(-8px);
  }

  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* ============================================
   BMI SCREEN (Stage 40)
   ============================================ */
.wellness-profile {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
  background: var(--dark-card);
  border-radius: var(--radius-xl);
  padding: 1.5rem;
  margin-top: 1rem;
}

@media (max-width: 700px) {
  .wellness-profile {
    grid-template-columns: 1fr;
  }
}

.bmi-bar-container {
  margin-bottom: 1rem;
}

.bmi-bar-label {
  font-size: 0.85rem;
  color: var(--gray-text);
  margin-bottom: 0.5rem;
  font-weight: 600;
}

.bmi-gradient-bar {
  position: relative;
  height: 12px;
  border-radius: var(--radius-full);
  background: linear-gradient(to right, #3b82f6 0%, #22c55e 30%, #eab308 55%, #f97316 75%, #ef4444 100%);
  margin-bottom: 0.5rem;
}

.bmi-indicator {
  position: absolute;
  top: -4px;
  width: 20px;
  height: 20px;
  background: var(--white);
  border: 3px solid var(--orange);
  border-radius: 50%;
  transform: translateX(-50%);
  transition: left 0.5s ease;
}

.bmi-labels {
  display: flex;
  justify-content: space-between;
  font-size: 0.7rem;
  color: var(--gray-3);
  margin-top: 0.25rem;
}

.bmi-alert {
  background: rgba(201, 146, 10, 0.15);
  border: 1px solid rgba(201, 146, 10, 0.4);
  border-radius: var(--radius-md);
  padding: 0.75rem;
  font-size: 0.85rem;
  color: var(--gray-text);
  margin-bottom: 1rem;
}

.bmi-alert strong {
  color: var(--orange);
  display: block;
  margin-bottom: 0.25rem;
}

.profile-stat-cards {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.profile-stat-card {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  padding: 0.6rem 0.75rem;
  background: var(--dark-card-2);
  border-radius: var(--radius-md);
}

.profile-stat-icon {
  font-size: 1.2rem;
}

.profile-stat-info {
  flex: 1;
}

.profile-stat-label {
  font-size: 0.7rem;
  color: var(--gray-3);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.profile-stat-value {
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--white);
}

.avatar-display {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 1rem;
}

.avatar-3d {
  width: 160px;
  height: 260px;
  background: linear-gradient(180deg, #2a2a2a 0%, #1a1a1a 100%);
  border-radius: var(--radius-xl);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 8rem;
  position: relative;
  overflow: hidden;
}

/* ============================================
   WEIGHT CHART (Stage 43)
   ============================================ */
.chart-container {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  margin-top: 1rem;
}

.chart-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 1rem;
}

.chart-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  background: rgba(201, 146, 10, 0.2);
  border: 1px solid var(--orange);
  border-radius: var(--radius-full);
  padding: 0.3rem 0.75rem;
  font-size: 0.8rem;
  color: var(--orange-light);
  font-weight: 600;
  margin-bottom: 1rem;
}

/* ============================================
   COMPARISON CHART (Stage 45)
   ============================================ */
.muscle-chart-container {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
}

.muscle-chart-title {
  font-weight: 600;
  font-size: 1rem;
  margin-bottom: 1rem;
}

.chart-legend {
  display: flex;
  gap: 1rem;
  margin-top: 0.75rem;
  font-size: 0.8rem;
}

.legend-item {
  display: flex;
  align-items: center;
  gap: 0.4rem;
}

.legend-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
}

/* ============================================
   EVENTS GRID (Stage 41)
   ============================================ */
.events-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.5rem;
  margin-top: 1rem;
}

.event-card {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 1.15rem;
  background: var(--glass-bg);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-md);
  cursor: pointer;
  transition: var(--transition-slow);
}

.event-card:hover {
  background: rgba(36, 36, 36, 0.7);
  border-color: rgba(255, 255, 255, 0.15);
  transform: translateY(-2px);
  box-shadow: 0 6px 15px rgba(0, 0, 0, 0.3);
}

.event-card.selected {
  background: linear-gradient(135deg, rgba(232, 220, 200, 1), rgba(212, 197, 169, 1));
  color: var(--black);
  border-color: transparent;
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(232, 220, 200, 0.25), inset 0 1px 0 rgba(255, 255, 255, 0.5);
}

.event-card.selected .event-text {
  color: var(--black);
  font-weight: 600;
}

.event-icon {
  font-size: 1.3rem;
}

.event-text {
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--white);
}

/* ============================================
   DATE PICKER
   ============================================ */
.date-select-container {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  margin-top: 1rem;
  max-width: 480px;
  margin-left: auto;
  margin-right: auto;
}

.date-select-container label {
  display: block;
  font-size: 0.85rem;
  color: var(--gray-text);
  margin-bottom: 0.5rem;
}

.date-input {
  width: 100%;
  background: var(--dark-card-2);
  border: 2px solid var(--gray-1);
  border-radius: var(--radius-md);
  padding: 0.9rem 1rem;
  font-size: 1rem;
  color: var(--white);
  font-family: var(--font-sans);
  cursor: pointer;
  transition: var(--transition);
}

.date-input:focus {
  outline: none;
  border-color: var(--orange);
}

.date-input::-webkit-calendar-picker-indicator {
  filter: invert(1);
  cursor: pointer;
}

.privacy-line {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 0.8rem;
  color: var(--gray-3);
  margin-top: 1rem;
}

.privacy-line a {
  color: #8ab4f8;
}

/* ============================================
   EMAIL / NAME INPUT
   ============================================ */
.email-input,
.name-input {
  width: 100%;
  max-width: 480px;
  background: rgba(26, 26, 26, 0.6);
  backdrop-filter: blur(8px);
  -webkit-backdrop-filter: blur(8px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-md);
  padding: 1.15rem 1.25rem;
  font-size: 1.1rem;
  color: var(--white);
  font-family: var(--font-sans);
  display: block;
  margin: 1rem auto;
  transition: var(--transition-slow);
  box-shadow: inset 0 2px 8px rgba(0, 0, 0, 0.5);
}

.email-input:focus,
.name-input:focus {
  outline: none;
  border-color: var(--orange);
  background: rgba(30, 30, 30, 0.8);
  box-shadow: 0 0 0 4px rgba(212, 132, 10, 0.15), inset 0 2px 8px rgba(0, 0, 0, 0.5);
}

.email-input::placeholder,
.name-input::placeholder {
  color: var(--gray-3);
}

.email-highlight {
  color: var(--orange);
}

/* ============================================
   FITNESS RESULT (Stage 50)
   ============================================ */
.fitness-chart-container {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.25rem;
  margin-top: 1rem;
}

.fitness-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 1rem;
  justify-content: center;
}

.fitness-badge {
  display: flex;
  align-items: center;
  gap: 0.4rem;
  background: var(--dark-card);
  border: 1px solid var(--gray-1);
  border-radius: var(--radius-full);
  padding: 0.4rem 0.8rem;
  font-size: 0.8rem;
  color: var(--gray-text);
}

.fitness-badge .badge-icon {
  font-size: 0.9rem;
}

/* ============================================
   SALES PAGE
   ============================================ */
.sticky-header {
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--black);
  border-bottom: 1px solid var(--gray-1);
  padding: 0.75rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}

.countdown-wrap {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.85rem;
  color: var(--gray-text);
}

.countdown-timer {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--white);
  font-family: var(--font-sans);
  letter-spacing: 0.05em;
  min-width: 80px;
}

.btn-cta-small {
  background: var(--cream);
  color: var(--black);
  padding: 0.6rem 1.25rem;
  border: none;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 0.85rem;
  cursor: pointer;
  white-space: nowrap;
  transition: var(--transition);
}

.btn-cta-small:hover {
  background: var(--cream-dark);
}

.avatar-comparison {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
  background: var(--dark-card);
  border-radius: var(--radius-xl);
  padding: 1.25rem;
  margin: 1.5rem 0;
}

.avatar-col {
  text-align: center;
}

.avatar-col-label {
  font-size: 0.8rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--gray-text);
  margin-bottom: 0.75rem;
}

.avatar-figure {
  width: 120px;
  height: 200px;
  margin: 0 auto;
  border-radius: var(--radius-lg);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 5rem;
  background: var(--dark-card-2);
}

.metric-bars {
  margin-top: 1rem;
}

.metric-bar-row {
  margin-bottom: 0.75rem;
}

.metric-bar-label-row {
  display: flex;
  justify-content: space-between;
  font-size: 0.8rem;
  color: var(--gray-text);
  margin-bottom: 0.3rem;
}

.metric-bar-track {
  height: 8px;
  background: var(--gray-1);
  border-radius: var(--radius-full);
  position: relative;
  overflow: hidden;
}

.metric-bar-fill {
  height: 100%;
  border-radius: var(--radius-full);
  transition: width 1s ease;
}

/* ============================================
   PRICING CARDS
   ============================================ */
.pricing-section {
  padding: 2rem 1.5rem;
}

.pricing-section-title {
  font-size: 1.5rem;
  font-weight: 700;
  text-align: center;
  margin-bottom: 0.75rem;
}

.promo-code-display {
  text-align: center;
  background: rgba(201, 146, 10, 0.12);
  border: 1px solid rgba(201, 146, 10, 0.4);
  border-radius: var(--radius-md);
  padding: 0.75rem;
  font-size: 0.9rem;
  margin-bottom: 1rem;
  color: var(--gray-text);
}

.promo-code-display strong {
  color: var(--orange-light);
}

.plans-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin: 1rem 0;
}

@media (max-width: 700px) {
  .plans-grid {
    grid-template-columns: 1fr;
  }
}

.plan-card {
  background: var(--glass-bg);
  backdrop-filter: blur(12px);
  -webkit-backdrop-filter: blur(12px);
  border: 1px solid var(--glass-border);
  border-radius: var(--radius-lg);
  padding: 1.5rem 1.25rem;
  cursor: pointer;
  transition: var(--transition-slow);
  position: relative;
  overflow: hidden;
  box-shadow: 0 4px 15px rgba(0, 0, 0, 0.4);
}

.plan-card:hover {
  border-color: rgba(255, 255, 255, 0.15);
  transform: translateY(-4px) scale(1.02);
  box-shadow: 0 12px 25px rgba(0, 0, 0, 0.5);
}

.plan-card.popular {
  background: rgba(36, 36, 36, 0.8);
  border-color: rgba(212, 132, 10, 0.4);
}

.plan-card.selected-plan {
  border-color: var(--orange);
  background: rgba(36, 36, 36, 0.9);
  box-shadow: 0 8px 30px rgba(212, 132, 10, 0.25), inset 0 0 0 1px var(--orange);
}

.popular-badge {
  display: inline-block;
  text-align: center;
  font-size: 0.75rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.15em;
  color: var(--black);
  background: linear-gradient(90deg, var(--orange), var(--golden));
  border-radius: var(--radius-full);
  padding: 0.35rem 0.85rem;
  margin-bottom: 1rem;
  box-shadow: 0 4px 10px rgba(212, 132, 10, 0.4);
}

.plan-name {
  font-weight: 700;
  font-size: 1rem;
  margin-bottom: 0.25rem;
}

.plan-trial {
  font-size: 0.75rem;
  color: var(--gray-text);
  margin-bottom: 0.75rem;
}

.plan-price-original {
  font-size: 0.85rem;
  color: var(--gray-3);
  text-decoration: line-through;
}

.plan-price-discounted {
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--white);
}

.plan-per-day {
  font-size: 0.75rem;
  color: var(--gray-text);
  margin-top: 0.2rem;
}

.plan-radio {
  display: block;
  width: 18px;
  height: 18px;
  border: 2px solid var(--gray-2);
  border-radius: 50%;
  margin-top: 0.75rem;
}

.plan-card.selected-plan .plan-radio {
  border-color: var(--cream);
  background: var(--cream);
}

.subscription-disclaimer {
  font-size: 0.75rem;
  color: var(--gray-3);
  text-align: center;
  margin-top: 1rem;
  line-height: 1.5;
  padding: 0 1rem;
}

/* ============================================
   FEATURES LIST
   ============================================ */
.features-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-top: 1rem;
}

.features-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  color: var(--gray-text);
  font-size: 0.95rem;
  line-height: 1.4;
}

.features-list li::before {
  content: '✓';
  color: var(--green);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

/* ============================================
   TESTIMONIALS
   ============================================ */
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-top: 1rem;
}

@media (max-width: 700px) {
  .testimonials-grid {
    grid-template-columns: 1fr;
  }
}

.testimonial-card {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1.25rem;
}

.testimonial-name {
  font-weight: 700;
  font-size: 1rem;
  margin-bottom: 0.25rem;
}

.testimonial-loss {
  color: var(--green);
  font-size: 1.2rem;
  font-weight: 700;
  margin-bottom: 0.5rem;
}

.testimonial-quote {
  font-size: 0.85rem;
  color: var(--gray-text);
  line-height: 1.5;
}

/* ============================================
   FAQ ACCORDION
   ============================================ */
.faq-list {
  margin-top: 1rem;
}

.faq-item {
  border-bottom: 1px solid var(--gray-1);
  overflow: hidden;
}

.faq-question {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1rem 0;
  cursor: pointer;
  font-weight: 500;
  font-size: 0.95rem;
  color: var(--white);
  transition: var(--transition);
}

.faq-question:hover {
  color: var(--cream);
}

.faq-toggle {
  color: var(--gray-text);
  font-size: 1.2rem;
  transition: var(--transition);
}

.faq-item.open .faq-toggle {
  transform: rotate(45deg);
  color: var(--orange);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.3s ease, padding 0.3s ease;
  font-size: 0.9rem;
  color: var(--gray-text);
  line-height: 1.6;
}

.faq-item.open .faq-answer {
  max-height: 200px;
  padding-bottom: 1rem;
}

/* ============================================
   GUARANTEE SECTION
   ============================================ */
.guarantee-section {
  background: var(--dark-card);
  border-radius: var(--radius-xl);
  padding: 2rem;
  text-align: center;
  margin: 2rem 0;
}

.guarantee-badge {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.guarantee-title {
  font-size: 1.25rem;
  font-weight: 700;
  margin-bottom: 0.75rem;
}

.guarantee-text {
  font-size: 0.9rem;
  color: var(--gray-text);
  line-height: 1.6;
}

/* ============================================
   FOOTER
   ============================================ */
.sales-footer {
  background: var(--dark-card);
  padding: 2rem 1.5rem;
  font-size: 0.75rem;
  color: var(--gray-3);
  line-height: 1.6;
  text-align: center;
  border-top: 1px solid var(--gray-1);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem 1rem;
  justify-content: center;
  margin-bottom: 1rem;
}

.footer-links a {
  color: var(--gray-3);
  text-decoration: none;
}

.footer-links a:hover {
  color: var(--gray-text);
}

/* ============================================
   MODAL
   ============================================ */
.modal-overlay {
  display: none;
  position: fixed;
  inset: 0;
  background: rgba(0, 0, 0, 0.7);
  z-index: 300;
  backdrop-filter: blur(2px);
}

.modal-overlay.active {
  display: block;
}

.modal {
  display: none;
  position: fixed;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 400;
  background: var(--white);
  border-radius: var(--radius-xl);
  padding: 2rem;
  width: 90%;
  max-width: 680px;
  max-height: 90vh;
  overflow-y: auto;
}

.modal.active {
  display: block;
  animation: modalPop 0.3s ease;
}

.modal.modal-dark {
  background: var(--dark-card);
  color: var(--white);
}

@keyframes modalPop {
  from {
    opacity: 0;
    transform: translate(-50%, -48%) scale(0.96);
  }

  to {
    opacity: 1;
    transform: translate(-50%, -50%) scale(1);
  }
}

.modal-close {
  position: absolute;
  top: 1rem;
  left: 1rem;
  background: none;
  border: none;
  font-size: 1.2rem;
  cursor: pointer;
  color: var(--gray-3);
  line-height: 1;
  padding: 0.25rem;
}

.modal-close:hover {
  color: var(--black);
}

.modal.modal-dark .modal-close {
  color: var(--gray-text);
}

.modal.modal-dark .modal-close:hover {
  color: var(--white);
}

/* CHECKOUT MODAL */
.checkout-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 2rem;
}

@media (max-width: 600px) {
  .checkout-grid {
    grid-template-columns: 1fr;
  }
}

.checkout-summary h3 {
  font-size: 1.2rem;
  font-weight: 700;
  color: #111;
  margin-bottom: 0.5rem;
}

.checkout-subtitle {
  font-size: 0.85rem;
  color: #666;
  margin-bottom: 1rem;
}

.checkout-line {
  display: flex;
  justify-content: space-between;
  font-size: 0.9rem;
  color: #333;
  padding: 0.4rem 0;
  border-bottom: 1px solid #eee;
}

.checkout-line.green {
  color: var(--green-dark);
}

.promo-badge {
  background: rgba(34, 197, 94, 0.1);
  border: 1px solid rgba(34, 197, 94, 0.3);
  border-radius: var(--radius-md);
  padding: 0.4rem 0.75rem;
  font-size: 0.8rem;
  color: var(--green-dark);
  margin: 0.75rem 0;
}

.promo-badge .check-icon {
  color: var(--green);
  font-weight: 700;
}

.checkout-total {
  display: flex;
  justify-content: space-between;
  font-size: 1rem;
  font-weight: 700;
  color: #111;
  padding: 0.75rem 0;
  border-top: 2px solid #222;
  margin-top: 0.25rem;
}

.savings-text {
  font-size: 0.85rem;
  color: var(--green-dark);
  font-weight: 600;
  margin-top: 0.5rem;
}

.card-logos {
  display: flex;
  gap: 0.5rem;
  margin-bottom: 1rem;
}

.card-logo {
  padding: 0.2rem 0.5rem;
  background: #f5f5f5;
  border: 1px solid #ddd;
  border-radius: 4px;
  font-size: 0.7rem;
  font-weight: 700;
  color: #333;
}

.form-input {
  width: 100%;
  border: 1.5px solid #ddd;
  border-radius: var(--radius-sm);
  padding: 0.8rem 1rem;
  font-size: 0.9rem;
  font-family: var(--font-sans);
  background: #fafafa;
  margin-bottom: 0.75rem;
  transition: var(--transition);
  color: #222;
}

.form-input:focus {
  outline: none;
  border-color: var(--orange);
  background: var(--white);
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.75rem;
}

.btn-checkout {
  width: 100%;
  padding: 0.9rem;
  background: var(--green);
  color: var(--white);
  border: none;
  border-radius: var(--radius-md);
  font-weight: 700;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.btn-checkout:hover {
  background: var(--green-dark);
}

/* EXIT MODAL */
.exit-modal-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

@media (max-width: 600px) {
  .exit-modal-grid {
    grid-template-columns: 1fr;
  }
}

.exit-box {
  background: var(--dark-card-2);
  border-radius: var(--radius-md);
  padding: 0.75rem;
  font-size: 0.9rem;
  color: var(--gray-text);
  margin-top: 1rem;
}

.exit-box strong {
  color: var(--white);
}

.chart-title {
  font-size: 0.85rem;
  font-weight: 600;
  color: var(--gray-text);
  margin-bottom: 0.5rem;
}

/* ============================================
   DOWNSELL BANNER
   ============================================ */
.downsell-banner {
  background: linear-gradient(135deg, var(--golden), var(--orange));
  border-radius: var(--radius-lg);
  padding: 1.25rem;
  margin-bottom: 1.5rem;
}

.downsell-banner-top {
  display: flex;
  align-items: center;
  gap: 1rem;
  margin-bottom: 0.75rem;
}

.discount-badge {
  background: var(--black);
  padding: 0.25rem 0.75rem;
  border-radius: var(--radius-full);
  font-size: 0.9rem;
}

.discount-old {
  text-decoration: line-through;
  color: var(--gray-3);
  margin-right: 0.25rem;
}

.discount-new {
  color: var(--orange-light);
  font-weight: 700;
}

.discount-new.big {
  font-size: 1.1rem;
  font-weight: 900;
  color: var(--white);
}

.downsell-promo-row {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.85rem;
}

.code-old {
  text-decoration: line-through;
  color: rgba(0, 0, 0, 0.4);
}

.code-new {
  color: var(--black);
  font-weight: 700;
}

/* ============================================
   SECTION TITLES
   ============================================ */
.section-heading {
  font-size: 1.5rem;
  font-weight: 700;
  text-align: center;
  margin-bottom: 1.5rem;
  color: var(--white);
}

.media-logos {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 1.5rem;
  flex-wrap: wrap;
  font-size: 0.8rem;
  font-weight: 700;
  color: var(--gray-3);
  margin-top: 1.5rem;
  padding: 1rem;
  border-top: 1px solid var(--gray-1);
}

.media-logos span {
  transition: var(--transition);
  cursor: default;
  font-size: 0.85rem;
  letter-spacing: 0.05em;
}

.media-logos span:hover {
  color: var(--gray-text);
}

/* ============================================
   REVIEWS
   ============================================ */
.reviews-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-top: 1rem;
}

@media (max-width: 700px) {
  .reviews-grid {
    grid-template-columns: 1fr;
  }
}

.review-card {
  background: var(--dark-card);
  border-radius: var(--radius-lg);
  padding: 1rem;
}

.review-stars {
  color: #FFD700;
  font-size: 0.9rem;
  margin-bottom: 0.5rem;
}

.review-name {
  font-weight: 700;
  font-size: 0.9rem;
  margin-bottom: 0.4rem;
}

.review-text {
  font-size: 0.85rem;
  color: var(--gray-text);
  line-height: 1.4;
}

/* ============================================
   DIET CATEGORY
   ============================================ */
.diet-category-label {
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  color: var(--gray-3);
  margin: 1rem 0 0.5rem;
}

/* ============================================
   CONSENT
   ============================================ */
.consent-wrap {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin: 1rem 0;
  padding: 0.75rem;
  background: var(--dark-card);
  border-radius: var(--radius-md);
}

.consent-checkbox {
  width: 18px;
  height: 18px;
  accent-color: var(--orange);
  flex-shrink: 0;
  margin-top: 2px;
}

.consent-text {
  font-size: 0.8rem;
  color: var(--gray-text);
  line-height: 1.5;
}

.consent-text a {
  color: #8ab4f8;
}

/* ============================================
   LOADING / ANALYZING SCREEN
   ============================================ */
.analyzing-screen {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  min-height: 60vh;
  text-align: center;
  gap: 1.5rem;
}

.spinner {
  width: 60px;
  height: 60px;
  border: 4px solid var(--dark-card);
  border-top-color: var(--orange);
  border-radius: 50%;
  animation: spin 0.8s linear infinite;
}

@keyframes spin {
  to {
    transform: rotate(360deg);
  }
}

.analyzing-items {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
  text-align: left;
  width: 280px;
}

.analyzing-item {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.9rem;
  color: var(--gray-text);
  opacity: 0;
  animation: fadeInItem 0.5s ease forwards;
}

.analyzing-item:nth-child(1) {
  animation-delay: 0.3s;
}

.analyzing-item:nth-child(2) {
  animation-delay: 0.8s;
}

.analyzing-item:nth-child(3) {
  animation-delay: 1.3s;
}

.analyzing-item:nth-child(4) {
  animation-delay: 1.8s;
}

.analyzing-item:nth-child(5) {
  animation-delay: 2.3s;
}

@keyframes fadeInItem {
  from {
    opacity: 0;
    transform: translateX(-10px);
  }

  to {
    opacity: 0.9;
    transform: translateX(0);
  }
}

.analyzing-item .check {
  color: var(--green);
  font-weight: 700;
}

/* ============================================
   STAGE 1 HERO TITLE
   ============================================ */
.hero-title {
  font-family: var(--font-sans);
  font-weight: 800;
  font-size: clamp(1.8rem, 4vw, 3rem);
  letter-spacing: -0.02em;
  text-transform: uppercase;
  text-align: center;
  color: var(--white);
  margin-bottom: 0.5rem;
}

.hero-subtitle {
  font-size: 0.9rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--gray-text);
  text-align: center;
  margin-bottom: 2rem;
}

/* ============================================
   INJURY CARDS GRID (Stage 22)
   ============================================ */
.injury-cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
  margin-top: 1rem;
}

@media (max-width: 600px) {
  .injury-cards-grid {
    grid-template-columns: 1fr;
  }
}

.injury-card {
  background: var(--dark-card);
  border: 2px solid transparent;
  border-radius: var(--radius-lg);
  overflow: hidden;
  cursor: pointer;
  transition: var(--transition);
}

.injury-card:hover {
  border-color: var(--gray-2);
}

.injury-card.checked {
  border-color: var(--cream);
}

.injury-card-icon {
  font-size: 3rem;
  text-align: center;
  padding: 1.5rem 1rem 0.5rem;
}

.injury-card-label {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 0.75rem 1rem;
  font-size: 0.9rem;
  font-weight: 500;
  color: var(--gray-text);
}

.injury-card.checked .injury-card-label {
  color: var(--white);
}

/* ============================================
   SCROLLABLE SALES PAGE
   ============================================ */
#salesPage {
  display: none;
  /* no other flex column needed here since screen handles it */
}

#salesPage.active {
  display: block;
}

.sales-section {
  padding: 2.5rem 1.5rem;
  max-width: 900px;
  margin: 0 auto;
}

.sales-section+.sales-section {
  border-top: 1px solid var(--dark-card);
}

/* star rating */
.star-rating {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  font-size: 1.5rem;
  color: #FFD700;
  margin-bottom: 1rem;
}

.star-rating span {
  font-size: 1rem;
  color: var(--gray-text);
}

/* ============================================
   COUNTRY SELECTION
   ============================================ */
.country-screen-btns {
  display: flex;
  gap: 1rem;
  justify-content: center;
  margin-top: 2rem;
}

.btn-country-yes {
  padding: 0.9rem 2.5rem;
  background: var(--cream);
  color: var(--black);
  border: none;
  border-radius: var(--radius-full);
  font-weight: 700;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

.btn-country-no {
  padding: 0.9rem 2.5rem;
  background: transparent;
  color: var(--gray-text);
  border: 2px solid var(--gray-1);
  border-radius: var(--radius-full);
  font-weight: 600;
  font-size: 1rem;
  cursor: pointer;
  transition: var(--transition);
}

/* ============================================
   EXTRA UTILITIES
   ============================================ */
.mt-sm {
  margin-top: 0.5rem;
}

.mt-md {
  margin-top: 1rem;
}

.mt-lg {
  margin-top: 1.5rem;
}

.mb-sm {
  margin-bottom: 0.5rem;
}

.mb-md {
  margin-bottom: 1rem;
}

.full-w {
  width: 100%;
}

.text-orange {
  color: var(--orange-light);
}

.text-green {
  color: var(--green);
}

.text-cream {
  color: var(--cream);
}

.text-gray {
  color: var(--gray-text);
}

.text-center {
  text-align: center;
}

.text-bold {
  font-weight: 700;
}

.text-white {
  color: var(--white);
}

.disclaimer-small {
  font-size: 0.75rem;
  color: var(--gray-3);
  line-height: 1.5;
  margin-top: 0.5rem;
}

.tick-icon {
  color: var(--green);
  font-weight: 700;
}

hr.divider {
  border: none;
  border-top: 1px solid var(--dark-card);
  margin: 1.5rem 0;
}

/* body type / goal radio on visual cards */
.visual-card .radio-indicator {
  position: absolute;
  bottom: 50px;
  right: 10px;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  border: 2px solid var(--gray-3);
  background: var(--dark-card);
}

.visual-card.selected .radio-indicator {
  border-color: var(--orange);
  background: var(--orange);
}